Happiness Is A Choice

Posted by Yuka as Hot Cities

Are you happy?
Do you remember a time when you were happy?
Are you seeking happiness today?

Unfortunately,I believe that happiness evades many people because they misunderstand the process and journey of finding it.I have heard many people say that.”I will be happy if I lost/lose that extra 20 pounds”.This thinking is dangerous because it presupposes that happiness is a result of having,being or doing something.

I believe that happiness is a stimulus and response,which is what life brings to those who are truely happy.Happiness is a conscious choice we make every day of our lifes.Happiness is not something that happens to us after we get something we want-we usually get the things we want after we choose to be happy.

I have made only one single rule for my own happiness: Everyday above ground is a good day.Therefor,I tend to have a lot of good (and happy) days in succession.